Why Cinnamon Is Insanely Good for You

“New research presented Saturday at the American Society for Biochemistry and Molecular Biology annual meeting suggests a potential mechanism for these effects, lending support to the idea of cinnamon as a metabolic powerhouse. In fact, researchers say, the spice’s benefits may extend far beyond blood-sugar control. Amy Stockert, associate professor of biochemistry at Ohio Northern […]

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Cutting Down Salt can Save Your Life!

Humans need only a tiny bit of salt to keep our nerves and muscles working smoothly, but you’d never know that from how much we consume. Salt consumption in the United States is so high that a whopping 70 percent of Americans are at risk of developing salt-related health problems, include high blood pressure and heart disease. […]

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